{"id":9090,"date":"2025-11-05T13:35:39","date_gmt":"2025-11-05T10:05:39","guid":{"rendered":"https:\/\/darmangiah.ir\/mag\/?p=9090"},"modified":"2025-11-05T13:38:35","modified_gmt":"2025-11-05T10:08:35","slug":"%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%af-%d9%88-%d8%b1%d9%88%d9%85%d8%a7%d8%aa%db%8c%d8%b3%d9%85-%d9%88-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a2%d9%86-%d8%af%d8%b1-%da%a9%d8%a7%d9%87%d8%b4","status":"publish","type":"post","link":"https:\/\/darmangiah.ir\/mag\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%af-%d9%88-%d8%b1%d9%88%d9%85%d8%a7%d8%aa%db%8c%d8%b3%d9%85-%d9%88-%d9%85%d8%b9%d8%ac%d8%b2%d9%87-%d8%a2%d9%86-%d8%af%d8%b1-%da%a9%d8%a7%d9%87%d8%b4\/","title":{"rendered":"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f"},"content":{"rendered":"<p><strong>\ud83d\udd06<\/strong><strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645: \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0645\u0641\u0627\u0635\u0644 \u062f\u0631 \u0645\u06cc\u0627\u0646\u0633\u0627\u0644\u06cc<\/strong><\/p>\n<p>\u0633\u0644\u0627\u0645\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0647 \u062f\u0631 \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u06cc\u0646 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f. \u062f\u0631 \u062f\u0647\u0647 \u06f4\u06f0 \u0648 \u06f5\u06f0 \u0633\u0627\u0644\u06af\u06cc\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0645\u0641\u0627\u0635\u0644 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u06a9\u0644\u0645\u0647 \u00ab\u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u00bb \u0634\u0645\u0627 \u0631\u0627 \u0646\u06af\u0631\u0627\u0646 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u06cc\u06a9 \u0642\u0647\u0631\u0645\u0627\u0646 \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0628\u0632\u0631\u06af\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u06cc\u0641\u0627 \u06a9\u0646\u062f: <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f (<\/strong><strong>Vitamin D)<\/strong>\u060c \u06a9\u0647 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0627\u0632 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647 \u0632\u0628\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0633\u0627\u062f\u0647 \u0648 \u062f\u0648\u0633\u062a\u0627\u0646\u0647\u060c \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u06a9\u0647 \u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u0633\u0637\u062d <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/strong> \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0686\u06af\u0648\u0646\u0647 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0633\u067e\u0631 \u062f\u0641\u0627\u0639\u06cc \u0642\u0648\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc<\/strong> \u0628\u0627\u0634\u062f.<\/p>\n<h2><strong>\ud83c\udf1e<\/strong><strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0628\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0634\u0645\u0627 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a\u061f<\/strong><\/h2>\n<p>\u0647\u0645\u0647 \u0645\u0627 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong> \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0648\u0633\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u0645\u060c \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u06a9\u0627\u0631 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062e\u06cc\u0644\u06cc \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0633\u062a! \u062f\u0631 \u0648\u0627\u0642\u0639\u060c <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong> \u0645\u062b\u0644 \u06cc\u06a9 \u00ab\u067e\u0644\u06cc\u0633 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0648 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc\u00bb \u0628\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc \u0648\u0642\u062a\u06cc \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0628\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u0647 \u0645\u0641\u0627\u0635\u0644 \u062e\u0648\u062f \u062d\u0645\u0644\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0648\u0627\u0631\u062f \u0639\u0645\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ol>\n<li><strong>\u06a9\u0627\u0647\u0634 \u062d\u0645\u0644\u0627\u062a \u0627\u0634\u062a\u0628\u0627\u0647:<\/strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u06a9\u0647 \u0622\u0631\u0627\u0645 \u0628\u0627\u0634\u0646\u062f \u0648 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c <strong>\u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u0627\u06cc\u0645\u0646\u06cc \u0645\u062b\u0644 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/strong><\/li>\n<li><strong>\u06a9\u0646\u062a\u0631\u0644 \u0627\u0644\u062a\u0647\u0627\u0628:<\/strong> \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u06cc\u0639\u0646\u06cc \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0627\u0626\u0645\u06cc \u0645\u0641\u0627\u0635\u0644. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0632\u0627 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645 \u0634\u0648\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c <strong>\u062f\u0631\u062f\u060c \u062a\u0648\u0631\u0645 \u0648 \u062e\u0634\u06a9\u06cc \u0645\u0641\u0627\u0635\u0644 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f.<\/strong><\/li>\n<\/ol>\n<p><strong>\u0646\u06a9\u062a\u0647 \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627:<\/strong> \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong> \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u0634\u062f\u06cc\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n<figure id=\"attachment_9093\" aria-describedby=\"caption-attachment-9093\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-9093\" src=\"https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism.jpg\" alt=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\" width=\"1200\" height=\"750\" title=\"\" srcset=\"https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism.jpg 1200w, https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism-300x188.jpg 300w, https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism-1024x640.jpg 1024w, https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism-768x480.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-9093\" class=\"wp-caption-text\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/figcaption><\/figure>\n<h2><strong>\ud83e\ude7a \u0622\u06cc\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u062f\u0627\u0631\u0645\u061f<\/strong><\/h2>\n<p>\u062f\u0631 \u0633\u0646 \u06f4\u06f0 \u062a\u0627 \u06f5\u06f0 \u0633\u0627\u0644\u06af\u06cc\u060c \u0628\u062f\u0646 \u0645\u0627 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong> \u0631\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0642\u0628\u0644 \u062a\u0648\u0644\u06cc\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627 (\u06a9\u0627\u0631 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0628\u0633\u062a\u0647) \u0646\u06cc\u0632 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<table>\n<thead>\n<tr>\n<td><strong>\u0646\u0634\u0627\u0646\u0647\/\u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong><\/td>\n<td><strong>\u0686\u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627<\/strong><strong>\u00a0\u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641 \u062f\u0627\u0626\u0645\u06cc<\/strong><\/td>\n<td>\u0627\u06cc\u0646 \u062e\u0633\u062a\u06af\u06cc \u0627\u063a\u0644\u0628 \u0628\u0627 \u062e\u0633\u062a\u06af\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0627\u0631 \u0632\u06cc\u0627\u062f \u0627\u0634\u062a\u0628\u0627\u0647 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0628\u0647\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0648 \u0645\u0641\u0635\u0644\u06cc<\/strong><\/td>\n<td>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0648\u0644\u06cc\u0646 \u0632\u0646\u06af \u062e\u0637\u0631 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u06cc \u06cc\u0627 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0628\u0627\u0634\u062f.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631<\/strong><\/td>\n<td>\u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u067e\u0644\u06cc\u0633 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0636\u0639\u06cc\u0641 \u0634\u062f\u0647 \u0627\u0633\u062a!<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc<\/strong><\/td>\n<td>\u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0632\u06cc\u0631 <strong>\u06f2\u06f0<\/strong><strong> \u0646\u0627\u0646\u0648\u06af\u0631\u0645 \u0628\u0631 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631<\/strong>\u060c \u0631\u06cc\u0633\u06a9 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647:<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0641\u0647\u0645\u06cc\u062f\u0646 \u06a9\u0645\u0628\u0648\u062f\u060c \u06cc\u06a9 <strong>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0633\u0627\u062f\u0647<\/strong> \u0627\u0633\u062a.<\/p>\n<h2><strong>\u2705<\/strong><strong> \u0686\u06af\u0648\u0646\u0647 \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0628\u0647\u06cc\u0646\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h2>\n<p>\u0646\u06af\u0631\u0627\u0646 \u0646\u0628\u0627\u0634\u06cc\u062f! \u062c\u0628\u0631\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong> \u06a9\u0627\u0631 \u0633\u062e\u062a\u06cc \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u0635\u0648\u0644 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f:<\/p>\n<ol>\n<li><strong>\u062e\u0648\u0631\u0634\u06cc\u062f\u060c \u062f\u0648\u0633\u062a \u0634\u0645\u0627\u0631\u0647 \u06cc\u06a9 \u0634\u0645\u0627:<\/strong>\n<ul>\n<li><strong>\u0686\u0647 \u0645\u0642\u062f\u0627\u0631\u061f<\/strong> \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0641\u0635\u0644\u200c\u0647\u0627\u06cc \u06af\u0631\u0645\u060c \u062d\u062f\u0648\u062f <strong>\u06f1\u06f0<\/strong><strong> \u062a\u0627 <\/strong><strong>\u06f1\u06f5<\/strong><strong> \u062f\u0642\u06cc\u0642\u0647<\/strong> \u0627\u0632 \u0638\u0647\u0631\u060c \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u062f\u0648\u0646 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0648\u0631\u0634\u06cc\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<li><strong>\u062a\u0648\u062c\u0647:<\/strong> \u062f\u0631 \u0641\u0635\u0644 \u0632\u0645\u0633\u062a\u0627\u0646 \u0648 \u062f\u0631 \u0634\u0647\u0631\u0647\u0627\u06cc \u0622\u0644\u0648\u062f\u0647\u060c \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0627\u0641\u06cc \u0627\u0632 \u062e\u0648\u0631\u0634\u06cc\u062f \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u063a\u06cc\u0631\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a.\n<div style=\"width: 100%; background: linear-gradient(135deg,#eef9ff,#fafcff); border-radius: 14px; padding: 18px 20px; box-shadow: 0 4px 18px rgba(0,0,0,0.07); margin: 24px 0; font-family: inherit;\">\n<p style=\"margin: 0 0 10px 0; font-size: 16px; font-weight: 600; color: #055b85;\">\ud83d\udca0 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0631\u062a\u0628\u0637:<\/p>\n<p style=\"margin: 0; font-size: 15px; line-height: 1.7; color: #333;\">\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0645\u0644\u200c\u062a\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc\u060c \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0647\u0633\u062a\u06cc\u062f\u060c<br \/>\n\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0645\u0642\u0627\u0644\u0647 \u0632\u06cc\u0631 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/p>\n<p><a style=\"color: #0b6fb6; font-weight: 600; text-decoration: none;\" title=\"\u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0642\u0627\u0644\u0647: \u062f\u0631\u0645\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\" href=\"https:\/\/darmangiah.ir\/mag\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b1%d9%88%d9%85%d8%a7%d8%aa%db%8c%d8%b3%d9%85-%d9%85%d9%81%d8%b5%d9%84%db%8c-%d8%a8%d8%a7-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%af%d8%a7%d8%b1%d9%88%d9%87%d8%a7\/\"><br \/>\n\ud83d\udc49 \u062f\u0631\u0645\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627 (\u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f)<br \/>\n<\/a><\/p>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u060c \u0646\u062c\u0627\u062a\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0635\u0644\u06cc:<\/strong>\n<ul>\n<li>\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0623\u0645\u06cc\u0646 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f<\/strong> \u06a9\u0627\u0641\u06cc \u0641\u0642\u0637 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u063a\u0630\u0627 \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a\u060c \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li><strong>\u062f\u0648\u0632 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f:<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0631\u0648\u0632\u0627\u0646\u0647 <strong>\u06f8\u06f0\u06f0<\/strong><strong> \u062a\u0627 <\/strong><strong>\u06f2\u06f0\u06f0\u06f0<\/strong><strong> \u0648\u0627\u062d\u062f \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc (<\/strong><strong>IU)<\/strong> \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0645\u0627 \u0627\u06af\u0631 \u06a9\u0645\u0628\u0648\u062f \u0634\u062f\u06cc\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u067e\u0632\u0634\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u06cc \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 (\u0645\u062b\u0644\u0627\u064b \u0642\u0631\u0635\u200c\u0647\u0627\u06cc <strong>\u06f5\u06f0,\u06f0\u06f0\u06f0<\/strong><strong> \u0648\u0627\u062d\u062f\u06cc \u0647\u0641\u062a\u06af\u06cc \u06cc\u0627 \u0645\u0627\u0647\u0627\u0646\u0647<\/strong>) \u0631\u0627 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f. <strong>\u0647\u0631\u06af\u0632 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/strong><\/li>\n<\/ul>\n<\/li>\n<li><strong>\u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0645\u06a9\u06cc:<\/strong>\n<ul>\n<li>\u0628\u0631\u062e\u06cc \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 (\u0645\u062b\u0644 \u0633\u0627\u0644\u0645\u0648\u0646 \u0648 \u0633\u0627\u0631\u062f\u06cc\u0646)\u060c \u0634\u06cc\u0631 \u0648 \u063a\u0644\u0627\u062a \u063a\u0646\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0632\u0631\u062f\u0647 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u0628\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0645\u0628\u0648\u062f \u0631\u0627 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0646\u0646\u062f.\n<p><figure id=\"attachment_9094\" aria-describedby=\"caption-attachment-9094\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-9094\" src=\"https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism2.jpg\" alt=\"\u0646\u0642\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \" width=\"1200\" height=\"750\" title=\"\" srcset=\"https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism2.jpg 1200w, https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism2-300x188.jpg 300w, https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism2-1024x640.jpg 1024w, https:\/\/darmangiah.ir\/mag\/wp-content\/uploads\/2025\/11\/Vitamin-D-and-rheumatism2-768x480.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-9094\" class=\"wp-caption-text\">\u0646\u0642\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/figcaption><\/figure><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2><strong>\ud83d\uded2<\/strong><strong> \u0645\u0639\u0631\u0641\u06cc \u06cc\u06a9 \u0645\u062d\u0635\u0648\u0644 \u0645\u06a9\u0645\u0644 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 (\u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u06af\u06cc\u0627\u0647)<\/strong><\/h2>\n<p>\u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0645\u0627 \u062f\u0631 <strong>\u062f\u0631\u0645\u0627\u0646\u06af\u06cc\u0627\u0647<\/strong> \u0627\u0633\u062a. \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0634\u0645\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0641\u0631\u062f \u0645\u06cc\u0627\u0646\u0633\u0627\u0644 \u06a9\u0647 \u062f\u063a\u062f\u063a\u0647 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u0647\u0633\u062a\u06cc\u062f.<\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u060c <strong>\u06a9\u067e\u0633\u0648\u0644 \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631 <\/strong>\u0627\u0633\u062a.<\/p>\n<p><!-- \u06a9\u0627\u062f\u0631 \u0631\u0646\u06af\u06cc \u0644\u06cc\u0646\u06a9\u200c\u062f\u0627\u0631 \u2014 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062f\u0631 \u0628\u0644\u0648\u06a9 HTML \u0648\u0631\u062f\u067e\u0631\u0633 --><\/p>\n<div class=\"cta-box\" style=\"width: 100%; display: flex; gap: 20px; align-items: center; flex-wrap: wrap; background: linear-gradient(90deg, #e8f5ff 0%, #f7fbff 100%); border-radius: 14px; box-shadow: 0 6px 20px rgba(20,30,60,0.08); padding: 18px; font-family: system-ui, -apple-system, 'Segoe UI', Roboto, 'Helvetica Neue', Arial; color: #073642;\">\n<p><!-- \u062c\u0627\u06cc \u0639\u06a9\u0633 \u0645\u062d\u0635\u0648\u0644 \u2014 \u06a9\u0627\u0631\u0628\u0631 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f <img decoding=\"async\" src=\"...\" alt=\"\" title=\"\"> \u0628\u06af\u0630\u0627\u0631\u062f --><\/p>\n<div class=\"product-image\" style=\"flex: 0 0 160px; width: 160px; height: 160px; min-width: 140px; border-radius: 12px; display: flex; align-items: center; justify-content: center; background: linear-gradient(135deg,#ffffff, #f0f6ff); border: 1px solid rgba(7,54,66,0.05); box-shadow: inset 0 -6px 18px rgba(0,0,0,0.02);\"><!-- \u062c\u0627\u06cc \u062a\u0635\u0648\u06cc\u0631\u061b \u0628\u0631\u0627\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0639\u06a9\u0633 \u0648\u0627\u0642\u0639\u06cc\u060c \u062a\u06af img \u0631\u0627 \u0627\u0632 \u062d\u0627\u0644\u062a \u06a9\u0627\u0645\u0646\u062a \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f --><br \/>\n<img decoding=\"async\" src=\"https:\/\/darmangiah.ir\/wp-content\/uploads\/2023\/06\/%D8%A7%DB%8C%D9%86%D9%81%D9%84%D8%A7%DA%A9%D8%B1-2.jpg\" alt=\"\u0642\u0631\u0635 \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631\" title=\"\"><\/div>\n<p><!-- \u0645\u062a\u0646 \u0648 \u0644\u06cc\u0646\u06a9 (\u0627\u0646\u06a9\u0631\u062a\u06a9\u0633\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0626\u0648) --><\/p>\n<div class=\"cta-text\" style=\"flex: 1; min-width: 220px; padding-left: 4px;\">\n<p style=\"margin: 0 0 8px 0; font-size: 16px; line-height: 1.4;\">\u2728 \u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0627 \u0645\u062d\u0635\u0648\u0644 \u0648 \u062c\u0632\u0626\u06cc\u0627\u062a \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u2014<\/p>\n<p style=\"margin: 0 0 8px 0; font-size: 16px; line-height: 1.4;\"><a style=\"color: #0b6fb6; text-decoration: none; font-weight: 600;\" title=\"\u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0650\u0631 (\u0639\u0635\u0627\u0631\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647)\" href=\"https:\/\/darmangiah.ir\/product\/%d9%82%d8%b1%d8%b5-%d8%a7%db%8c%d9%86%d9%81%d9%84%d8%a7%da%a9%d8%b1-%d8%b9%d8%b5%d8%a7%d8%b1%d9%87-%d8%b2%d8%b1%d8%af%da%86%d9%88%d8%a8%d9%87-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b1%d9%88\/\" aria-label=\"\u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631 (\u0639\u0635\u0627\u0631\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647)\">\u0647\u0645\u06cc\u0646\u200c\u062c\u0627 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f \ud83d\udc49<br \/>\n<\/a><\/p>\n<p style=\"margin: 0; font-size: 14px; color: #334e68;\">\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u06a9\u0648\u062a\u0627\u0647: \u0627\u06af\u0631 \u062f\u0646\u0628\u0627\u0644 \u0645\u062d\u0635\u0648\u0644\u06cc \u0628\u0627 \u0639\u0635\u0627\u0631\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0648 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u0648\u0627\u0631\u062f \u0635\u0641\u062d\u0647 \u0645\u062d\u0635\u0648\u0644 \u0634\u062f\u0647 \u0648 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u060c \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f. <span style=\"display: inline-block; padding: 6px 10px; border-radius: 999px; background: rgba(11,111,182,0.08); color: #0b6fb6; font-size: 13px; font-weight: 600;\">\ud83d\udd0e \u0628\u0631\u0631\u0633\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a<br \/>\n<\/span><\/p>\n<p><!-- \u0641\u0636\u0627 \u0628\u0631\u0627\u06cc \u062f\u06a9\u0645\u0647\/\u062a\u06af \u0627\u0636\u0627\u0641\u06cc (\u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632) --><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0642\u0648\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u062e\u0648\u062f\u060c \u0645\u0627\u0646\u0646\u062f <strong>\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646<\/strong> (\u0645\u0627\u062f\u0647 \u0641\u0639\u0627\u0644 \u0632\u0631\u062f\u0686\u0648\u0628\u0647) \u0648 \u0633\u0627\u06cc\u0631 \u0639\u0635\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc\u060c \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u06a9\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0634\u0645\u0627 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<table>\n<thead>\n<tr>\n<td><strong>\u06a9\u067e\u0633\u0648\u0644 \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631<\/strong><\/td>\n<td><strong>\u0648\u06cc\u0698\u06af\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f<\/strong><\/td>\n<td>\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0628\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u0645\u0641\u0627\u0635\u0644<\/strong><\/td>\n<td>\u0628\u0647 \u062d\u0641\u0638 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0634\u06a9\u06cc \u0635\u0628\u062d\u06af\u0627\u0647\u06cc \u0645\u0641\u0627\u0635\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/td>\n<\/tr>\n<tr>\n<td><strong>\u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0627\u0647\u06cc \u0645\u0624\u062b\u0631<\/strong><\/td>\n<td>\u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0637\u0645\u0626\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0645\u062d\u0635\u0648\u0644\u0627\u062a <a href=\"https:\/\/darmangiah.ir\/\" target=\"_blank\" rel=\"noopener\">\u062f\u0631\u0645\u0627\u0646\u06af\u06cc\u0627\u0647<\/a>:<\/strong> \u0644\u0637\u0641\u0627\u064b \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646\u0641\u0644\u0627\u06a9\u0631 \u06cc\u0627 \u0647\u0631 \u0645\u06a9\u0645\u0644 \u062f\u06cc\u06af\u0631\u06cc\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u062a\u062f\u0627\u062e\u0644\u06cc \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0634\u0645\u0627 \u0646\u062f\u0627\u0631\u062f.<\/p>\n<h2 style=\"margin-bottom: 18px;\">\u2049\ufe0f \u067e\u0627\u0633\u062e\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0648 \u0633\u0627\u062f\u0647 \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u0634\u0645\u0627<\/h2>\n<p><!-- \u0622\u06cc\u062a\u0645 1 --><\/p>\n<div style=\"margin-bottom: 16px; border-radius: 12px; overflow: hidden; box-shadow: 0 2px 8px rgba(0,0,0,0.05); transition: transform 0.3s ease, box-shadow 0.3s ease;\">\n<div style=\"background: #d0f0c0; padding: 14px 16px; font-weight: 600;\">\u2753 \u0622\u06cc\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 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rgba(0,0,0,0.05); transition: transform 0.3s ease, box-shadow 0.3s ease;\">\n<div style=\"background: #d0f0c0; padding: 14px 16px; font-weight: 600;\">\u2753 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/div>\n<div style=\"background: #fff; padding: 14px 16px; color: #444; line-height: 1.65;\">\n<p>\ud83c\udf7d \u0686\u0648\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u062f\u0631 \u0686\u0631\u0628\u06cc \u062d\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c<\/p>\n<p><strong>\u0622\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0635\u0644\u06cc (\u0645\u062b\u0644\u0627\u064b \u0646\u0627\u0647\u0627\u0631) \u06a9\u0647 \u06a9\u0645\u06cc \u0686\u0631\u0628\u06cc \u062f\u0627\u0631\u062f \u0645\u0635\u0631\u0641 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\u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f. \u062f\u0631 \u062f\u0647\u0647 \u06f4\u06f0 \u0648 \u06f5\u06f0 \u0633\u0627\u0644\u06af\u06cc\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0645\u0641\u0627\u0635\u0644 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06af\u0631 \u06a9\u0644\u0645\u0647 \u00ab\u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645\u00bb \u0634\u0645\u0627 \u0631\u0627 \u0646\u06af\u0631\u0627\u0646 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u060c 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